The Importance of Integrative and Functional Medicine
Dr. Dsouza Explains the Importance of Integrative and Functional Medicine in an Interview with Levels Health A special…
Fasting: More than Just a Weight-Loss Trend
Fasting is more than a trend, it can be easier than dieting, and it has wide-ranging…
Tend to Your Health…Now More Than Ever
The last few months uniquely highlight the need to pay attention to our bodies’ baseline ability…
DCIM Q&A and Stress Reduction on 4/23/2020
Below, I’ve shared the content of one of the live DCIM Q& A and Stress Reduction…
Dr. Dsouza’s Weekly Live Q&A and Stress Reduction Session Thurs 9pm
Update 5/1/2020: Thank you so much for the overwhelming support for our sessions! We first thought…
Coronavirus: A Functional and Integrative Medicine Perspective On What To Do
We are four days into the work week after positive coronavirus (COVID-19) cases were found in…
Sleep Apnea Tied to Mood Disorders
JAMA Otolaryngology recently published an article after following 985 participants diagnosed with sleep apnea. Over a…
The Perks of Being Outdoors
Being in nature can improve blood pressure readings, decrease anxiety, and encourage further healthy movement. I…
Stress Can Make You Sick
Stress is a root cause for so many (if not all!) of our chronic ailments. I…
Polycystic Ovarian Syndrome Is More Than A Fertility Issue
Women repeatedly complain that doctors only took their struggle with PCOS seriously when they couldn’t get…
Your Diet May Protect Against the Potential Downsides of Antibiotics
Antibiotics are sometimes necessary, but can we protect ourselves from the downsides. We are all becoming…
