Nutrition Optimization

ByDCIM
Close-up of Woman Eating Yogurt with Granola and Fruit

Get personalized diet and nutrition support through 1:1 nutrition coaching and individualized guidance from a single trusted source. Transforming your diet to meet your health goals can be daunting. We can help! 

Looking for Professional Help?

Request a Free Nutrition Consultation

 

  • Guidance and structure through Elimination Diets 
  • Calibrate and implement Reintroduction Diets
  • Calculate and incorporate Macronutrients
  • Explore new, healthy food alternatives
  • Convenient meal plans with ready-to-execute recipes
  • Diet optimization for specific outcomes

Program Details 

  • Custom-tailored program designed to meet your unique dietary and lifestyle needs.
  • Our holistic nutrition coach can consult with your DCIM physician, if necessary, to adjust your diet to specific goals/outcomes. 
  • Weekly, convenient virtual sessions. Together, we will refine goals, track progress, and learn more about nutrition.
  • You’ll receive weekly meal plans, grocery guides, and recipes. We take the guesswork and indecision out of the process! 
Request a Free Nutrition Consultation
I am so grateful for the opportunity to work with Elena on my nutrition and health goals. I have spent years going to traditional 1-hour/year nutritionist appointments. The work with Elena was not only more integrative and comprehensive, but she also took the time to explain the “whys” and “hows” so that I could understand what is optimal for my body. This understanding has led to an effective and strong change in my life.
Jo P.
I wanted to say thank you so incredibly much for recommending that I meet with Elena about nutrition. We just completed our eight weeks together, and I have gained so much knowledge and insight into what I am doing and where I am going in the future. Every week, Elena provided me with so many resources and answered all of my questions. I told her today, and I’ll tell you, she was a steady, calming, reassuring presence in a journey that often felt very overwhelming. Thank you, again. It was so incredibly worth it.

I’ve already lost eight pounds, and have made massive changes in my nutritional routines and choices. I hope that my upcoming lab work and measurements with you reflect those changes. And I have a new, actual appreciation for my body.
Kelly
About DCIM

The team at District Center for Integrative Medicine specializes in helping patients get to the root cause of their conditions. If you’re looking for 1-on-1 help from naturopathic doctors who care, request a free consultation today!

Request a Free Consultation
Are you looking for help with a specific condition?
Find Your Condition

Similar Posts

Fatigue

Fatigue

ByDr. Anjali Dsouza

How tired is too tired? We all struggle with knowing if our level of tiredness is enough to warrant medical attention. In a society where we are constantly comparing ourselves to other people it’s easy to second guess our experience…and facebook isn’t helping. Fatigue is a persistent, subjective sense of physical, emotional, and/or cognitive exhaustion that notably impacts your quality of life and daily desired functioning.