My blood sugar thoughts

If you don’t know this already, I’m obsessed with Blood Sugar.

Why, you ask?There is NO OTHER physiological mechanism that is tied to SO MUCH LACK OF WELLNESS.

• Diabetes, Pre-Diabetes
• Weight Gain
• Fatigue
• Depression
• Brain Fog
• Autoimmunity
• Cancer
• Alzheimer’s
• Hormone Imbalances, like PCOS

Even when people come to see us and are not focused on their blood sugar, you can bet we will be talking blood sugar!

Ideally, for most of my patients (but check with your doc what’s good for you!):

Fasting glucose is between 65-75 mg/dL
Fasting Insulin is between 3-5 uIU/mL
Hemoglobin A1c is less than 5.3

…but this is rarely the case across the board 🙁

Read more about Blood Sugar Dysregulation.