Minimize Flu Symptoms with Elderberry
This is a great tool to keep in your toolbox as kids go back to school…
Awake At 3 A.M.?
So much I love about this article! I personally own the Lectro Fan sound machine, have…
Health Benefits of Cilantro
I was taught in medical school to be suspicious of plants and their medicinal powers. I’m…
Can This Tea Reduce Anxiety?
I love drinking Matcha. And now this extra confirmation of its benefits. Be sure to purchase…
The 5-Minute Tune-Up
You can do anything for 5 minutes. Why not take a break and restore your nervous…
The 40-Year-Old Tune-Up
So what is Wellness Anyway? At DCIM, we think of wellness as the optimization of your…
Slamming Supplements – Are They Really Useless?
Recent headlines stated that supplements do not lower rates of death (see, e.g. “Choose Foods, Not…
Integrative and Functional Medicine
Integrative and Functional Medicine approach the practice of medicine holistically. Practitioners of these disciplines treat the…
