Dental Doldrums
I was in the Dental Doldrums last week as our dentist found a cavity (a big…
DCIM Q&A and Stress Reduction Sessions
Q&A and Stress Reduction Session It was my pleasure to host these Q&A and Stress Reduction…
We Are Re-Starting In-Person Appointments!
We are so excited to welcome you back to our offices! Our mission has always prioritized…
Tend to Your Health…Now More Than Ever
The last few months uniquely highlight the need to pay attention to our bodies’ baseline ability…
DCIM Q&A and Stress Reduction on 4/23/2020
Below, I’ve shared the content of one of the live DCIM Q& A and Stress Reduction…
Free Live Session with Dr. Dsouza at 9pm on March 26!
Please join me at 9pm on Thursday, March 26th for a free, live session on Zoom! …
Coronavirus: A Functional and Integrative Medicine Perspective On What To Do
We are four days into the work week after positive coronavirus (COVID-19) cases were found in…
Time to Change Doc? 5 Quick Qs to Help You Decide
Is your relationship with your doctor one of the most important partnerships you have? Shouldn’t it…
My Personal Supplement Plan!
Friends, our lives are complicated. Even if you are healthy, you may need to take additional…
Metabolic Health Optimization
Many Roads, One Destination: I was inspired to write this after having a week where almost…
The Perks of Being Outdoors
Being in nature can improve blood pressure readings, decrease anxiety, and encourage further healthy movement. I…
Stress Can Make You Sick
Stress is a root cause for so many (if not all!) of our chronic ailments. I…
