Hair Loss 101
Hair loss is an enormous bummer. The psychological impact that changes in your hair can elicit…
Is Mantra For You?
A mantra is a chant, sacred word, or sound that is repeated to create calm and…
How Stress Changes Your Microbiome
We all know what a BOMB stress is to our lives, but maybe you don’t know…
Adrenal Dysfunction: Where 98% is failing!
Normally, 98th percentile is not so shabby, right? Well, when it comes to cortisol levels, it’s…
Acne – A Disease of the West?
Acne…and you thought it would be over in highschool!In fact acne in adults is on the…
The Building Blocks of PCOS
Polycystic Ovarian Syndrome, or PCOS, is one of the most common hormonal disorders seen in females…
What’s Your Gut Like?
A lead pipe or Swiss cheese??? Well, your gut is DESIGNED to be impermeable, so if…
DCIM Q&A and Stress Reduction Sessions
Q&A and Stress Reduction Session It was my pleasure to host these Q&A and Stress Reduction…
The Irony of Stress
Love this! I am live-streaming a conference on the Immune system and wanted to share this…
