Case Study: 46 y/o Female with Hypothyroidism and FATIGUE
Why did this patient do so well? ⭐️ We listened deeply and had the time to…
The Frustration around Hypothyroidism and Weight Gain
We ALL know and assume that Low Thyroid Function can cause weight gain. I often meet…
Two botanical supplements for hypothyroidism
There are TWO botanical supplements with good evidence in Hypothyroidism. 1. Ashwaghanda: Dosed correctly (ask a…
Got a Thyroid Nodule?
Thyroid Enlargements The Basics: As discussed before, enlargements in the thyroid can be found on clinical…
Should I avoid these foods if I have a Thyroid Deficiency?
I’m often asked about FOODs categorized as “Goitrogens.” Goitrogens are substances (Foods, Medications, Chemicals) that disturb…
Hashimoto’s Hypothyroidism
(ALERT: Personal Story Coming Up!) Post-partum, I did not feel great. I convinced myself it was…
Got Hypothyroidism? Eat this!
Why do I have a picture of Brazil nuts and Oysters? Brazil Nuts = High in…
Should I avoid Fluoride if I have a thyroid condition?
This is a great question that I often get! To start, let’s step back: Fluoride is…
Four WORST thyroid buddies
Four buds your thyroid should NOT be hanging with: Stress: Excess stress will increase Cortisol, which…
Nutrients that improve thyroid hormone output
I am excited to share the nutrients that ensure proper production of thyroid hormone. As you…
Hypothyroidism
Hypothyroidism (low functioning Thyroid gland) most commonly manifests as fatigue, cold intolerance, weight gain, constipation, hair…
