Metabolic Health Optimization
Many Roads, One Destination: I was inspired to write this after having a week where almost…
Sleep Apnea Tied to Mood Disorders
JAMA Otolaryngology recently published an article after following 985 participants diagnosed with sleep apnea. Over a…
Insomnia
Are you awake quietly calculating the hours before you have to wake up and increasingly becoming more stressed as you realize you have spent more hours awake than asleep? Or does it take you hours to fall asleep? Or is it both?
Integrative and Functional Medicine
Integrative and Functional Medicine approach the practice of medicine holistically. Practitioners of these disciplines treat the…
Welcome Dr. Shephali Ranpuria
The District Center for Integrative Medicine, a Washington D.C. Integrative and Functional Medicine practice, is proud…
