We Are Re-Starting In-Person Appointments!
We are so excited to welcome you back to our offices! Our mission has always prioritized…
Tend to Your Health…Now More Than Ever
The last few months uniquely highlight the need to pay attention to our bodies’ baseline ability…
DCIM Q&A and Stress Reduction on 4/23/2020
Below, I’ve shared the content of one of the live DCIM Q& A and Stress Reduction…
Dr. Dsouza’s Weekly Live Q&A and Stress Reduction Session Thurs 9pm
Update 5/1/2020: Thank you so much for the overwhelming support for our sessions! We first thought…
Free Live Session with Dr. Dsouza at 9pm on March 26!
Please join me at 9pm on Thursday, March 26th for a free, live session on Zoom! …
SIBO
Finding Your Way Here, At Last Maybe you are reading this because you know you have…
The Benefits of Yellow Foods
Dr. DSouza, medical director at District Center Integrative Medicine, (DCIM) encourages people to “Eat the Rainbow”…
Metabolic Health Optimization
Many Roads, One Destination: I was inspired to write this after having a week where almost…
The Top 3 Reasons I Like Fermented Foods
“Mmmmm… Fermented foods and why I love them.” Dr. Anjali Dsouza, Medical Director of DCIM discusses…
Insomnia
Are you awake quietly calculating the hours before you have to wake up and increasingly becoming more stressed as you realize you have spent more hours awake than asleep? Or does it take you hours to fall asleep? Or is it both?
Integrative and Functional Medicine
Integrative and Functional Medicine approach the practice of medicine holistically. Practitioners of these disciplines treat the…
Welcome Dr. Shephali Ranpuria
The District Center for Integrative Medicine, a Washington D.C. Integrative and Functional Medicine practice, is proud…
