Nutrients that improve thyroid hormone output

I am excited to share the nutrients that ensure proper production of thyroid hormone.

As you can see, the list is not small. The good news is that many of these can actually be tested via conventional labs – the trick is knowing that they should be tested!

Here’s your cheat sheet:
✔️Ferritin = iron
✔️Spot urine Iodine = iodine
✔️Plasma Zinc = Zinc
✔️RBC Selenium = Selenium
✔️25 Hydroxyvitamin D = Vitamin D
✔️Vitamin B3, B2, B6 = Niacin,Riboflavin, and Pyridoxine.
✔️Tocopherol = Vitamin E

If you’re being treated for HYPOthyroidism and still struggling with symptoms like fatigue, hair loss, body pain, weight gain etc …make sure these nutrients are assessed by a professional!