A Little Sweetness in Your Life
I dream of having my own bees that I tend to while humbly receiving their sweet…
DCIM Q&A and Stress Reduction Sessions
Q&A and Stress Reduction Session It was my pleasure to host these Q&A and Stress Reduction…
DCIM Q&A and Stress Reduction on 4/23/2020
Below, I’ve shared the content of one of the live DCIM Q& A and Stress Reduction…
Dr. Dsouza’s Weekly Live Q&A and Stress Reduction Session Thurs 9pm
Update 5/1/2020: Thank you so much for the overwhelming support for our sessions! We first thought…
Coronavirus: A Functional and Integrative Medicine Perspective On What To Do
We are four days into the work week after positive coronavirus (COVID-19) cases were found in…
My Other Baby…SCOBY
Why do I wrestle with a bottle that’s larger than my head? Because I am invested…
Time to Change Doc? 5 Quick Qs to Help You Decide
Is your relationship with your doctor one of the most important partnerships you have? Shouldn’t it…
What I Would Bring To A Desert Island
I’d bring Magnesium!!! There is a (nerdy) joke amongst Integrative providers that includes positing what supplement…
The Irony of Stress
Love this! I am live-streaming a conference on the Immune system and wanted to share this…
My Personal Supplement Plan!
Friends, our lives are complicated. Even if you are healthy, you may need to take additional…
The Benefits of Yellow Foods
Dr. DSouza, medical director at District Center Integrative Medicine, (DCIM) encourages people to “Eat the Rainbow”…
Sleep Apnea Tied to Mood Disorders
JAMA Otolaryngology recently published an article after following 985 participants diagnosed with sleep apnea. Over a…
