Fasting: More than Just a Weight-Loss Trend
Fasting is more than a trend, it can be easier than dieting, and it has wide-ranging…
A Little Sweetness in Your Life
I dream of having my own bees that I tend to while humbly receiving their sweet…
Today’s Guided Meditation with Dr. Dsouza
Join me for today’s guided meditation! Hoping to bring a little peace and tranquility to your…
Fish Oil!
Many people we see at DCIM are already on Fish oils, and typically they are self-started…thus,…
DCIM Q&A and Stress Reduction Sessions
Q&A and Stress Reduction Session It was my pleasure to host these Q&A and Stress Reduction…
Tend to Your Health…Now More Than Ever
The last few months uniquely highlight the need to pay attention to our bodies’ baseline ability…
DCIM Q&A and Stress Reduction on 4/23/2020
Below, I’ve shared the content of one of the live DCIM Q& A and Stress Reduction…
Dr. Dsouza’s Weekly Live Q&A and Stress Reduction Session Thurs 9pm
Update 5/1/2020: Thank you so much for the overwhelming support for our sessions! We first thought…
Coronavirus: A Functional and Integrative Medicine Perspective On What To Do
We are four days into the work week after positive coronavirus (COVID-19) cases were found in…
My Other Baby…SCOBY
Why do I wrestle with a bottle that’s larger than my head? Because I am invested…
Time to Change Doc? 5 Quick Qs to Help You Decide
Is your relationship with your doctor one of the most important partnerships you have? Shouldn’t it…
What I Would Bring To A Desert Island
I’d bring Magnesium!!! There is a (nerdy) joke amongst Integrative providers that includes positing what supplement…
