B12 Benefits
To start, why do we need B12? (and you’ll see need is operative here!) *Production of…
Inositol
Top line is Inositol has been shown to be efficacious in:-Metabolic Issues: high cholesterol and high…
My Time Restricted Fasting Routine
Would it help to have a little spoon-feeding (ha!) on *how* to get a time restricted…
Coconut: An Antiviral?
Short answer: YES, and even more! Monolaurin is a fatty acid ester and is naturally occurring…
Adrenal Dysfunction: Where 98% is failing!
Normally, 98th percentile is not so shabby, right? Well, when it comes to cortisol levels, it’s…
Acne – A Disease of the West?
Acne…and you thought it would be over in highschool!In fact acne in adults is on the…
The Ability to Name a Disease Does Not Mean You Know What Is Causing It
I invite you to think about that for a second. You are sent the message that…
Psyllium
Psyllium is a favorite, and readily found in every drugstore in America! Its roots are deep,…
CoQ10
Don’t worry, it’s not another virus! “CoQ10” also sounds like a weird energy drink….and, well, that’s…
The Building Blocks of PCOS
Polycystic Ovarian Syndrome, or PCOS, is one of the most common hormonal disorders seen in females…
What’s Your Gut Like?
A lead pipe or Swiss cheese??? Well, your gut is DESIGNED to be impermeable, so if…
Low White Blood Cells: When Conventional Medicine Ignores, but DCIM Takes Note
I LOVE BLOOD. Geeky fact about me: I binge on lab reports. If you’ve been in…
